Weigh In record (no journal entry) for 05 September 2022
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98 kg
Lost so far: 5.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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2332 kcal
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Fat: 112.45g | Prot: 102.50g | Carbs: 222.20g.
Lunch: Boots Simply Egg Mayo, Boots Double Gloucester Cheese & Ale Chutney Sandwich. Dinner: Sainsbury's British Mashed Potato, Aldi Pork Loin Steaks. Snacks/Other: Cadbury Giant Buttons, Sainsbury's Taste The Difference Lightly Sea Salted Crisps. more...
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Losing 0.2 kg a Week
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TerminatorArnie's Weight History
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