Nadia Awni's Journal, 25 Aug 22

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Hi everyone hope ur keeping well Feeling a lot more positive trying to make the best of my situation looking into options will see how it goes feeling a lot healthier now no scales due to water retention wouldn’t want to get disappointed….really happy with my attitude to food healthy eating comes naturally now doesn’t feel like a diet I cheat once in a while like the doughnut yesterday but it’s not a daily thing exercise is part of the day & when I can’t walk do strength training with soft weights twice a day my mussels are stronger in a good place physically 😊 mentally too improving much better like my old self thank you everyone for helping xx

View Diet Calendar, 25 August 2022:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g. Snacks/Other: Americano Coffee. more...

1850 kcal

Exercise: Apple Health - 24 hours. more...

7 Supporters Support

Comments

wow Nadia, ur sounding better, more confident, happier, all lovely to hear, I'm so happy for u that ur in such a good place xx

25 Aug 22 by member: Addison5712

Addison…. 😊 you are so lovely 🧡🧡❤️ The right attitude is half the battle in any situation I remember Diagnosed with pre cancer …. Having faith that with the grace of God inner strength I can win this despite being told it’s the bad kind & incurable six months next check up it was gone I got a letter from the Specialist he was delighted & wondered if I could tell him more on how I managed to beat it 😊 We all can rise above the challenges

25 Aug 22 by member: Nadia Awni

Elle my lovely ❤️ You are the best sending love & positive vibes to you & Hubby ❤️❤️

25 Aug 22 by member: Nadia Awni


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Nadia Awni's Journal, 25 Aug 22

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