bitwobbly's Journal, 26 Jul 22

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Weigh In record (no journal entry) for 26 July 2022

89 kg Lost so far: 6 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2022:

1531 kcal

Fat: 69.76g | Prot: 47.46g | Carbs: 180.46g. Lunch: Heinz Baked Beans , Vitalite Dairy Free Butter, White Bread . Dinner: Battered Sausage, Heinz Baked Beans , Chip Shop Chips. Snacks/Other: Walkers Cheese & Onion Crisps (25g). more...

3252 kcal

Exercise: Watching TV/Computer - 4 hours, Driving - 1 hour, Working - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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bitwobbly's Weight History

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bitwobbly's Journal, 26 Jul 22

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bitwobbly's Weight History