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Lovely Pub Lunch in the Sun. Cajun Chicken Salad, topped with Bacon - (approx) 350kcal
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1437 kcal
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Fat: 44.92g | Prot: 143.23g | Carbs: 109.84g.
Breakfast: Actimel Fat Free Yoghurt Drink. Lunch: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Tesco Finest Cajun Chicken & Peppadew Pepper Salad. Dinner: Asda Butcher's Selection Diced Chicken Breast, Asda Rice Noodles, Amoy Black Bean Sauce, Dunn's River All Purpose Seasoning, Dunn's River Jamaican Jerk Seasoning, Sainsbury's Baby Vegetable Stir Fry, Frylight Extra Virgin Olive Oil Spray. Snacks/Other: Warburtons Sandwich Thins, Heck Spring Chicken Chipolatas, Heinz Tomato Ketchup, Brooklea Tube It, Aldi Peanut Butter Protein Bar. more...
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1843 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Tiesha86's Weight History
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