Nadia Awni's Journal, 05 Jul 22

Well that says it all ❤️

View Diet Calendar, 05 July 2022:
946 kcal Fat: 35.46g | Prot: 56.25g | Carbs: 98.52g.   Breakfast: The Laughing Cow Light Cheese Triangle, White Bread . Lunch: Minced Beef (95% Lean / 5% Fat) , Lentil Soup. Dinner: Cheddar Cheese , Butter , Tesco British Jacket Potatoes. Snacks/Other: Turkey Breast Meat . more...
1610 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Here am chocking I can’t breath… 
05 Jul 22 by member: Nadia Awni
Ellie 💗. Feels like am being crushed can’t breath it’s against my nature being be littered feeling of being not good enough they don’t see me …family from Hell  
05 Jul 22 by member: Nadia Awni
At the dentist root canal today waiting forever… 
05 Jul 22 by member: Nadia Awni
Be a salmon  
05 Jul 22 by member: Chestnut63
🤞🏻Hope your root canal went okay and you dont have any pain today, I really cant stand waiting at the dentist😖hopefully its all over now❤️ 
05 Jul 22 by member: ellieree
Tooth extraction after two hours of pain …. Blood etc lots of dental work braces & whiting only later …. Thank you for caring xx 
05 Jul 22 by member: Nadia Awni
Ok on antibiotics for ten days then braces advice agains Hollywood smile so will take the long root now 
05 Jul 22 by member: Nadia Awni
Soup in this heart for 10 days 
05 Jul 22 by member: Nadia Awni
Nothing ever comes easy or to plan feeling defeated 
05 Jul 22 by member: Nadia Awni
🦁 🔥 
05 Jul 22 by member: humpTdumpty
Things worth having rarely come easy or according to plan. We have to struggle through the dark days and trust that we can make things better for ourselves. It's OK to feel angry and frustrated, but don't let other people's negativity defeat you. Take care of yourself and your sister, get well from your dental work. Then you can move on. Good luck Nadia.  
06 Jul 22 by member: Bearwood
If things were easy, we wouldn't have fs friends, I no ur going through a difficult time but uv come so far, ur breaking the ties that bind and one day ull be the person u want to be keep being brave love to u xx 
06 Jul 22 by member: heatherboardman
Thank you Mel am trying hard to stay positive & strong xx  
06 Jul 22 by member: Nadia Awni
Heather …. It isn’t easy ….but am a firey spirit that keeps going the light within May dim at times but will keep burning xx 
06 Jul 22 by member: Nadia Awni
Bearwood my lovely …. I always search for the good in people look at the positive & work with what fate hands over …. But it always seems to get harder more complicated challenging…. God has given me blessed me with a fiery soul spirit that keeps going. Despite all else moving forward finding myself & enjoying the Journey with all its pumps & rides so like u put it things that are worth while need more of an effort as u can tell I write from the heart so bounced back dieting again soon as soon as I can chew 😊 
06 Jul 22 by member: Nadia Awni
How's today finding u?? Xx 
07 Jul 22 by member: heatherboardman
My Heather feeling okish today …. Will go & attend to my sister her husband will pick me up soon will go food shopping start cooking etc feeling a bit more positive at least am eating right now so that’s something my legs are still swollen making it harder to walk but am trying thank you for caring it means a lot xx 
07 Jul 22 by member: Nadia Awni

     
 

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