Date Started: 07 Mar 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 83 kg
21 May 24	84 kg	Reasonably Well
19 May 24	84.3 kg	Reasonably Well
15 May 24	85.2 kg	Reasonably Well
14 May 24	86.6 kg	Reasonably Well
12 May 24	85.5 kg	Reasonably Well
03 May 24	85.7 kg	Reasonably Well
27 Apr 24	86.8 kg	Reasonably Well
22 Apr 24	85 kg	Reasonably Well
08 Apr 24	85.2 kg	Reasonably Well
06 Apr 24	85.8 kg	Reasonably Well
05 Apr 24	86.4 kg	Reasonably Well
04 Apr 24	87.2 kg	Reasonably Well
02 Apr 24	88 kg	Reasonably Well
01 Apr 24	88.8 kg	Reasonably Well
31 Mar 24	89.2 kg	Reasonably Well
30 Mar 24	90 kg	Reasonably Well
29 Mar 24	91.7 kg	Reasonably Well
23 Mar 24	97.8 kg	Reasonably Well
16 Mar 24	96.6 kg	Reasonably Well
13 Mar 24	96 kg	Reasonably Well
02 Mar 24	94.3 kg	Reasonably Well
24 Feb 24	94 kg	Reasonably Well
17 Feb 24	92.3 kg	Reasonably Well
11 Feb 24	91.8 kg	Reasonably Well
03 Feb 24	90.6 kg	Reasonably Well
29 Jan 24	90.3 kg	Reasonably Well
30 Dec 23	88.3 kg	Reasonably Well
17 Dec 23	86.7 kg	Reasonably Well
16 Dec 23	87.1 kg	Reasonably Well
07 Dec 23	86.3 kg	Reasonably Well
28 Nov 23	85.7 kg	Reasonably Well
24 Nov 23	86 kg	Reasonably Well
22 Nov 23	85.2 kg	Reasonably Well
09 Nov 23	81.9 kg	Reasonably Well
05 Nov 23	80.9 kg	Reasonably Well
30 Oct 23	80.6 kg	Reasonably Well
21 Oct 23	79.2 kg	Reasonably Well
19 Oct 23	79.7 kg	Reasonably Well
10 Oct 23	80.3 kg	Reasonably Well
24 Sep 23	78.7 kg	Reasonably Well
22 Sep 23	79.4 kg	Reasonably Well
18 Sep 23	78.4 kg	Reasonably Well
15 Sep 23	78.7 kg	Reasonably Well
05 Sep 23	79.1 kg	Reasonably Well
30 Aug 23	79.1 kg	Reasonably Well
29 Aug 23	79.2 kg	Reasonably Well
27 Aug 23	78.4 kg	Reasonably Well
28 Jun 23	75.9 kg	Reasonably Well
27 Jun 23	76.1 kg	Reasonably Well
08 Jun 23	75.5 kg	Reasonably Well
21 May 23	75.6 kg	Reasonably Well
20 May 23	76 kg	Reasonably Well
06 May 23	74.6 kg	Reasonably Well
04 May 23	75.4 kg	Reasonably Well
25 Apr 23	74.8 kg	Reasonably Well
17 Apr 23	73.5 kg	Reasonably Well
14 Apr 23	74.5 kg	Reasonably Well
11 Apr 23	74.4 kg	Reasonably Well
06 Apr 23	73.7 kg	Reasonably Well
05 Apr 23	73.8 kg	Reasonably Well
30 Mar 23	74.2 kg	Reasonably Well
21 Mar 23	72.8 kg	Reasonably Well
20 Mar 23	73.8 kg	Reasonably Well
18 Mar 23	73.4 kg	Reasonably Well
14 Mar 23	73.9 kg	Reasonably Well
04 Mar 23	72.5 kg	Reasonably Well
27 Feb 23	73 kg	Reasonably Well
24 Feb 23	73 kg	Reasonably Well
20 Feb 23	72.1 kg	Reasonably Well
16 Feb 23	73.3 kg	Reasonably Well
15 Feb 23	73 kg	Reasonably Well
07 Feb 23	72.5 kg	Reasonably Well
27 Jan 23	71.5 kg	Reasonably Well
16 Jan 23	72.4 kg	Reasonably Well
19 Dec 22	72.2 kg	Reasonably Well
05 Dec 22	72.2 kg	Reasonably Well
01 Dec 22	71.8 kg	Reasonably Well
09 Nov 22	74 kg	Reasonably Well
25 Oct 22	73.2 kg	Reasonably Well
12 Sep 22	72.4 kg	Reasonably Well
04 Sep 22	72.1 kg	Reasonably Well
02 Sep 22	73 kg	Reasonably Well
01 Sep 22	73.4 kg	Reasonably Well
04 Aug 22	72 kg	Reasonably Well
28 Jul 22	73 kg	Reasonably Well
21 Jul 22	73.7 kg	Reasonably Well
16 Jul 22	74.2 kg	Reasonably Well
09 Jul 22	74.4 kg	Reasonably Well
05 Jul 22	75 kg	Reasonably Well
03 Jul 22	75.4 kg	Reasonably Well
30 Jun 22	75.7 kg	Reasonably Well
23 Jun 22	76 kg	Reasonably Well
22 Jun 22	76.4 kg	Reasonably Well
19 Jun 22	76.6 kg	Reasonably Well
17 Jun 22	77 kg	Reasonably Well
12 Jun 22	77.5 kg	Reasonably Well
10 Jun 22	77.7 kg	Reasonably Well
09 Jun 22	78.3 kg	Reasonably Well
07 Jun 22	78.9 kg	Reasonably Well
04 Jun 22	79.6 kg	Reasonably Well
24 Mar 22	80.5 kg	Reasonably Well
23 Mar 22	81.4 kg	Reasonably Well
07 Mar 22	83 kg	Reasonably Well

Date Started: 31 Oct 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 67 kg
03 Feb 22	82.7 kg	Reasonably Well
02 Dec 21	81.5 kg	Reasonably Well
20 Nov 21	82.1 kg	Reasonably Well
15 Nov 21	83.3 kg	Reasonably Well
19 Sep 21	84 kg	Reasonably Well
24 Aug 21	81.4 kg	Reasonably Well
29 Jul 21	81.7 kg	Reasonably Well
28 Jul 21	82.5 kg	Reasonably Well
25 Jun 21	79 kg	Reasonably Well
24 Jun 21	80.1 kg	Reasonably Well
23 Jun 21	80.5 kg	Reasonably Well
11 Jun 21	80.8 kg	Reasonably Well
26 Apr 21	81.4 kg	Reasonably Well
23 Mar 21	80.3 kg	Reasonably Well
22 Mar 21	83 kg	Reasonably Well
26 Feb 21	81 kg	Reasonably Well
09 Feb 21	80.7 kg	Reasonably Well
03 Feb 21	80.5 kg	Reasonably Well
24 Jan 21	81.1 kg	Reasonably Well
22 Jan 21	81.8 kg	Reasonably Well
18 Jan 21	82.9 kg	Reasonably Well
30 Dec 20	80 kg	Reasonably Well
29 Dec 20	81.9 kg	Reasonably Well
27 Dec 20	82.2 kg	Reasonably Well
10 Dec 20	80.2 kg	Reasonably Well
16 Nov 20	81 kg	Reasonably Well
11 Sep 20	77.8 kg	Reasonably Well
10 Sep 20	78.1 kg	Reasonably Well
21 Aug 20	79.1 kg	Reasonably Well
18 Aug 20	79.3 kg	Reasonably Well
17 Aug 20	79.5 kg	Reasonably Well
15 Aug 20	78.5 kg	Reasonably Well
13 Aug 20	79.6 kg	Reasonably Well
25 Jul 20	79.1 kg	Reasonably Well
17 Jul 20	79.7 kg	Reasonably Well
01 May 20	80 kg	Reasonably Well
29 Apr 20	80.3 kg	Reasonably Well
27 Apr 20	80.5 kg	Reasonably Well
20 Apr 20	81.1 kg	Reasonably Well
17 Apr 20	81.6 kg	Reasonably Well
16 Apr 20	83.7 kg	Reasonably Well
13 Feb 20	83 kg	Reasonably Well
11 Nov 19	80 kg	Reasonably Well
31 Oct 17	67 kg	Not Applicable