Debbie Cousins's Journal, 13 May 22

Holy moly, those stupid PopEm's were 680 calories!!! I should have checked that before I went back for that second serving! (They really did taste good, though!)

View Diet Calendar, 13 May 2022:
3079 kcal Fat: 221.88g | Prot: 88.01g | Carbs: 222.94g.   Breakfast: Hormel Black Label Fully Cooked Original Bacon, Kraft Sharp Cheddar Cheese, Finely Shredded, Butter, Kroger Eggs (Large). Lunch: Cracker Barrel Buttermilk Ranch, Cracker Barrel Old Country Store House Salad, Cracker Barrel Old Country Store Homestyle Chicken. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Butter (Salted), Dave's Killer Bread Good Seed Bread, Pecans, Pancake Syrup, Plain Pancakes. Snacks/Other: Dave's Killer Bread Good Seed Bread, Butter (Salted), Entenmann's Pop'ems Rich Frosted Donut Holes. more...

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Debbie Cousins's Weight History


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