bitwobbly's Journal, 06 May 22

Weigh In record (no journal entry) for 06 May 2022
91.5 kg Lost so far: 3.5 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:
2534 kcal Fat: 33.80g | Prot: 92.66g | Carbs: 283.09g.   Lunch: Heinz Baked Beans , Bertolli Olive Oil Spread, Warburtons Seeded Batch (Large). Dinner: Schwartz Chilli Con Carne Recipe . Snacks/Other: Kronenbourg 1664, Werther's Original Butter Candies, Pears , Leffe Blonde Beer. more...
2325 kcal Exercise: Yard Work (gardening) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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bitwobbly's Weight History


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