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bitwobbly
Journal
06 May 22
bitwobbly's Journal, 06 May 22
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Weigh In record (no journal entry) for 06 May 2022
91.5 kg
Lost so far:
3.5 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2022:
2534 kcal
Fat: 33.80g | Prot: 92.66g | Carbs: 283.09g.
Lunch:
Heinz Baked Beans , Bertolli Olive Oil Spread, Warburtons Seeded Batch (Large).
Dinner:
Schwartz Chilli Con Carne Recipe .
Snacks/Other:
Kronenbourg 1664, Werther's Original Butter Candies, Pears , Leffe Blonde Beer.
more...
2325 kcal
Exercise:
Yard Work (gardening) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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bitwobbly's Weight History
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