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Glaun
Journal
27 Dec 14
Glaun's Journal, 27 Dec 14
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Weigh In record (no journal entry) for 27 December 2014
89.9 kg
Lost so far:
12.2 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2014:
1180 kcal
Fat: 36.27g | Prot: 66.28g | Carbs: 142.79g.
Breakfast:
Lean Cuisine Simple Favorites Cheese Ravioli.
Lunch:
maruchan instant.
Dinner:
Onion Bagel, American Cheese, Turkey Breast Meat.
more...
2662 kcal
Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours.
more...
Gaining 0.1 kg a Week
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Glaun's Weight History
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