bitwobbly's Journal, 30 Apr 22

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Weigh In record (no journal entry) for 30 April 2022

92 kg Lost so far: 3 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:

2132 kcal

Fat: 51.32g | Prot: 44.71g | Carbs: 279.75g. Breakfast: Asda Cornflakes. Lunch: Mama Hot & Spicy Noodles. Dinner: Asda Mild Cheddar Cheese, Vegetable Biryani. Snacks/Other: Walkers Prawn Cocktail Crisps (25g), Kronenbourg 1664, Mr Kipling French Fancies. more...

2386 kcal

Exercise: Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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bitwobbly's Weight History

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bitwobbly's Journal, 30 Apr 22

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bitwobbly's Weight History