Weigh In record (no journal entry) for 08 December 2014
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114.2 kg
Lost so far: 0.7 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2014:
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746 kcal
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Fat: 16.60g | Prot: 103.60g | Carbs: 44.80g.
Lunch: Activia Pineapple & Coconut Yoghurt, Morrisons Hot & Spicy Chicken. more...
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Losing 7.0 kg a Week
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blackfaery's Weight History
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