Date Started: 27 Sep 22

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 101.6 kg
14 Jun 24	86.9 kg	Reasonably Well
19 May 24	85.5 kg	Reasonably Well
09 May 24	85.7 kg	Reasonably Well
29 Apr 24	86.4 kg	Reasonably Well
13 Apr 24	86.6 kg	Reasonably Well
01 Apr 24	87.3 kg	Reasonably Well
25 Mar 24	86.4 kg	Reasonably Well
20 Mar 24	87.3 kg	Reasonably Well
11 Mar 24	88.2 kg	Reasonably Well
26 Feb 24	88.7 kg	Reasonably Well
16 Feb 24	89.6 kg	Reasonably Well
07 Feb 24	89.1 kg	Reasonably Well
03 Feb 24	91.6 kg	Reasonably Well
03 Jan 24	87.1 kg	Reasonably Well
28 Dec 23	87.8 kg	Reasonably Well
12 Dec 23	88.9 kg	Reasonably Well
05 Dec 23	89.1 kg	Reasonably Well
26 Nov 23	89.4 kg	Reasonably Well
13 Nov 23	89.6 kg	Reasonably Well
06 Nov 23	89.1 kg	Reasonably Well
27 Oct 23	90.3 kg	Reasonably Well
16 Oct 23	88.5 kg	Reasonably Well
12 Oct 23	88.7 kg	Reasonably Well
10 Oct 23	89.6 kg	Reasonably Well
04 Oct 23	88.9 kg	Reasonably Well
25 Sep 23	90.9 kg	Reasonably Well
12 Sep 23	90.7 kg	Reasonably Well
07 Sep 23	90.9 kg	Reasonably Well
05 Sep 23	91.4 kg	Reasonably Well
15 Aug 23	91.9 kg	Reasonably Well
08 Aug 23	92.3 kg	Reasonably Well
24 Jul 23	92.5 kg	Reasonably Well
17 Jul 23	92.8 kg	Reasonably Well
27 Jun 23	93.0 kg	Reasonably Well
26 Jun 23	93.9 kg	Reasonably Well
21 Jun 23	94.1 kg	Reasonably Well
14 Jun 23	93.2 kg	Reasonably Well
12 Jun 23	94.1 kg	Reasonably Well
06 Jun 23	93.2 kg	Reasonably Well
05 Jun 23	93.4 kg	Reasonably Well
01 Jun 23	94.6 kg	Reasonably Well
26 May 23	94.1 kg	Reasonably Well
23 May 23	94.1 kg	Reasonably Well
21 May 23	94.3 kg	Reasonably Well
20 May 23	94.6 kg	Poorly
16 May 23	94.8 kg	Reasonably Well
11 May 23	95.3 kg	Reasonably Well
10 May 23	95.5 kg	Reasonably Well
28 Apr 23	95.5 kg	Reasonably Well
14 Apr 23	97.1 kg	Reasonably Well
10 Apr 23	97.5 kg	Reasonably Well
20 Mar 23	98.2 kg	Reasonably Well
17 Mar 23	97.7 kg	Reasonably Well
11 Mar 23	99.1 kg	Reasonably Well
02 Mar 23	100.5 kg	Reasonably Well
07 Nov 22	95.0 kg	Reasonably Well
29 Oct 22	96.4 kg	Reasonably Well
24 Oct 22	97.3 kg	Reasonably Well
17 Oct 22	98.0 kg	Reasonably Well
10 Oct 22	98.4 kg	Reasonably Well
04 Oct 22	101.6 kg	Reasonably Well
27 Sep 22	101.6 kg	Reasonably Well

Date Started: 11 Jun 16

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 96.6 kg
13 Sep 21	97.5 kg	Reasonably Well
05 Apr 21	94.6 kg	Reasonably Well
01 Apr 21	94.1 kg	Reasonably Well
30 Mar 21	95.9 kg	Reasonably Well
29 Mar 21	96.6 kg	Reasonably Well
26 Oct 20	92.1 kg	Reasonably Well
02 Sep 20	89.4 kg	Reasonably Well
28 Aug 20	90.3 kg	Reasonably Well
26 Aug 20	89.8 kg	Reasonably Well
25 Aug 20	90.9 kg	Reasonably Well
19 Jun 20	88.7 kg	Reasonably Well
18 Jun 20	89.6 kg	Reasonably Well
17 Jun 20	90.0 kg	Reasonably Well
15 Jun 20	90.7 kg	Reasonably Well
26 Jan 20	87.1 kg	Reasonably Well
23 Jan 20	87.1 kg	Reasonably Well
04 Jan 20	85.3 kg	Reasonably Well
02 Jan 20	88.0 kg	Reasonably Well
09 Nov 19	81.4 kg	Reasonably Well
08 Nov 19	81.6 kg	Reasonably Well
07 Nov 19	82.3 kg	Reasonably Well
06 Nov 19	82.8 kg	Reasonably Well
31 Oct 19	84.1 kg	Reasonably Well
14 Sep 19	78.5 kg	Reasonably Well
07 Sep 19	78.7 kg	Reasonably Well
06 Sep 19	79.4 kg	Reasonably Well
03 Sep 19	81.6 kg	Reasonably Well
15 Jul 19	80.1 kg	Reasonably Well
01 Jul 19	79.6 kg	Reasonably Well
26 Jun 19	79.2 kg	Reasonably Well
25 Jun 19	78.9 kg	Reasonably Well
24 Jun 19	78.2 kg	Reasonably Well
23 Jun 19	78.5 kg	Reasonably Well
22 Jun 19	78.9 kg	Reasonably Well
21 Jun 19	79.8 kg	Reasonably Well
04 Jun 19	80.3 kg	Reasonably Well
02 Jun 19	80.7 kg	Reasonably Well
13 May 19	79.2 kg	Reasonably Well
06 May 19	80.2 kg	Reasonably Well
24 Apr 19	78.7 kg	Reasonably Well
22 Apr 19	79.4 kg	Reasonably Well
06 Mar 19	76.2 kg	Reasonably Well
24 Feb 19	74.2 kg	Reasonably Well
22 Feb 19	74.6 kg	Reasonably Well
21 Feb 19	75.3 kg	Reasonably Well
20 Feb 19	75.3 kg	Reasonably Well
19 Feb 19	76.2 kg	Reasonably Well
18 Feb 19	76.2 kg	Reasonably Well
11 Feb 19	76.0 kg	Reasonably Well
04 Feb 19	75.3 kg	Reasonably Well
28 Jan 19	76.7 kg	Reasonably Well
15 Jan 19	73.9 kg	Reasonably Well
14 Jan 19	74.7 kg	Reasonably Well
11 Jan 19	73.7 kg	Reasonably Well
10 Jan 19	73.9 kg	Reasonably Well
09 Jan 19	73.3 kg	Reasonably Well
08 Jan 19	74.2 kg	Reasonably Well
07 Jan 19	74.6 kg	Reasonably Well
04 Jan 19	74.4 kg	Reasonably Well
03 Jan 19	75.1 kg	Reasonably Well
02 Jan 19	76.4 kg	Reasonably Well
13 Dec 18	74.8 kg	Reasonably Well
28 Nov 18	75.1 kg	Reasonably Well
14 Nov 18	72.6 kg	Reasonably Well
05 Nov 18	73.3 kg	Reasonably Well
06 Oct 18	72.8 kg	Reasonably Well
25 Sep 18	71.0 kg	Reasonably Well
22 Sep 18	71.4 kg	Reasonably Well
17 Sep 18	71.7 kg	Reasonably Well
04 Sep 18	73.5 kg	Poorly
27 Aug 18	72.6 kg	Reasonably Well
02 Aug 18	69.6 kg	Reasonably Well
31 Jul 18	71.4 kg	Poorly
21 Jul 18	70.1 kg	Reasonably Well
18 Jul 18	70.3 kg	Reasonably Well
16 Jul 18	72.1 kg	Reasonably Well
27 Jun 18	69.4 kg	Reasonably Well
26 Jun 18	70.3 kg	Reasonably Well
25 Jun 18	70.8 kg	Reasonably Well
07 Jun 18	70.5 kg	Reasonably Well
03 May 18	67.8 kg	Reasonably Well
02 May 18	68.7 kg	Reasonably Well
24 Apr 18	66.7 kg	Reasonably Well
15 Apr 18	66.7 kg	Reasonably Well
13 Apr 18	67.1 kg	Reasonably Well
12 Apr 18	67.8 kg	Reasonably Well
09 Apr 18	69.2 kg	Reasonably Well
04 Apr 18	68.0 kg	Reasonably Well
03 Apr 18	68.0 kg	Reasonably Well
02 Apr 18	68.7 kg	Reasonably Well
21 Mar 18	67.6 kg	Reasonably Well
19 Mar 18	67.6 kg	Reasonably Well
09 Mar 18	67.1 kg	Reasonably Well
08 Mar 18	67.8 kg	Reasonably Well
03 Mar 18	67.4 kg	Reasonably Well
02 Mar 18	68.3 kg	Reasonably Well
01 Mar 18	68.5 kg	Reasonably Well
19 Feb 18	68.3 kg	Reasonably Well
09 Feb 18	66.7 kg	Reasonably Well
01 Feb 18	67.6 kg	Reasonably Well
27 Jan 18	66.7 kg	Reasonably Well
13 Jan 18	66.9 kg	Reasonably Well
12 Jan 18	67.1 kg	Reasonably Well
10 Jan 18	67.6 kg	Reasonably Well
05 Jan 18	68.0 kg	Reasonably Well
10 Nov 17	64.9 kg	Reasonably Well
06 Nov 17	64.6 kg	Reasonably Well
01 Nov 17	65.3 kg	Reasonably Well
31 Oct 17	65.1 kg	Reasonably Well
28 Oct 17	64.9 kg	Reasonably Well
24 Oct 17	64.9 kg	Reasonably Well
20 Oct 17	65.1 kg	Reasonably Well
19 Oct 17	65.3 kg	Reasonably Well
17 Oct 17	64.6 kg	Reasonably Well
16 Oct 17	64.6 kg	Reasonably Well
15 Oct 17	65.1 kg	Reasonably Well
14 Oct 17	65.1 kg	Reasonably Well
13 Oct 17	65.3 kg	Reasonably Well
12 Oct 17	65.5 kg	Reasonably Well
10 Oct 17	65.8 kg	Reasonably Well
09 Oct 17	66.0 kg	Reasonably Well
03 Oct 17	66.5 kg	Reasonably Well
28 Sep 17	64.9 kg	Reasonably Well
27 Sep 17	65.8 kg	Reasonably Well
26 Sep 17	66.5 kg	Reasonably Well
25 Sep 17	66.7 kg	Reasonably Well
23 Aug 17	66.0 kg	Reasonably Well
17 Aug 17	65.8 kg	Reasonably Well
03 Aug 17	65.1 kg	Reasonably Well
30 Jul 17	63.3 kg	Reasonably Well
28 Jul 17	64.0 kg	Reasonably Well
21 Jul 17	65.1 kg	Reasonably Well
20 Jul 17	65.5 kg	Reasonably Well
14 Jul 17	64.4 kg	Reasonably Well
11 Jul 17	64.9 kg	Reasonably Well
05 Jul 17	66.2 kg	Reasonably Well
04 May 17	64.6 kg	Reasonably Well
03 May 17	65.1 kg	Reasonably Well
09 Apr 17	65.3 kg	Reasonably Well
28 Mar 17	66.2 kg	Reasonably Well
16 Mar 17	66.7 kg	Reasonably Well
09 Feb 17	66.9 kg	Reasonably Well
06 Feb 17	67.1 kg	Reasonably Well
05 Feb 17	67.4 kg	Reasonably Well
27 Jan 17	67.8 kg	Reasonably Well
20 Jan 17	68.0 kg	Reasonably Well
12 Jan 17	68.3 kg	Reasonably Well
04 Jan 17	68.9 kg	Reasonably Well
22 Dec 16	69.4 kg	Reasonably Well
14 Dec 16	70.1 kg	Reasonably Well
09 Dec 16	70.5 kg	Reasonably Well
02 Dec 16	71.2 kg	Reasonably Well
30 Nov 16	71.4 kg	Reasonably Well
27 Nov 16	71.7 kg	Reasonably Well
22 Nov 16	72.1 kg	Reasonably Well
20 Nov 16	72.3 kg	Reasonably Well
15 Nov 16	72.6 kg	Reasonably Well
12 Nov 16	72.8 kg	Reasonably Well
10 Nov 16	73.0 kg	Reasonably Well
08 Nov 16	73.3 kg	Reasonably Well
07 Nov 16	73.7 kg	Reasonably Well
31 Oct 16	74.4 kg	Reasonably Well
30 Oct 16	74.6 kg	Reasonably Well
27 Oct 16	75.5 kg	Reasonably Well
26 Oct 16	75.7 kg	Reasonably Well
24 Oct 16	76.4 kg	Reasonably Well
23 Oct 16	76.9 kg	Reasonably Well
30 Sep 16	76.7 kg	Reasonably Well
18 Aug 16	83.5 kg	Reasonably Well
15 Aug 16	83.7 kg	Reasonably Well
13 Aug 16	84.1 kg	Reasonably Well
12 Aug 16	84.4 kg	Reasonably Well
08 Aug 16	84.8 kg	Reasonably Well
02 Aug 16	85.0 kg	Reasonably Well
30 Jul 16	85.3 kg	Reasonably Well
29 Jul 16	85.7 kg	Reasonably Well
24 Jul 16	86.4 kg	Reasonably Well
19 Jul 16	86.9 kg	Reasonably Well
13 Jul 16	88.0 kg	Reasonably Well
07 Jul 16	89.4 kg	Reasonably Well
05 Jul 16	89.6 kg	Reasonably Well
04 Jul 16	89.8 kg	Reasonably Well
03 Jul 16	90.3 kg	Reasonably Well
02 Jul 16	90.7 kg	Reasonably Well
30 Jun 16	90.7 kg	Reasonably Well
29 Jun 16	90.9 kg	Reasonably Well
27 Jun 16	91.4 kg	Reasonably Well
26 Jun 16	91.9 kg	Reasonably Well
20 Jun 16	93.2 kg	Reasonably Well
12 Jun 16	93.7 kg	Reasonably Well
11 Jun 16	96.6 kg	Reasonably Well

Date Started: 15 Mar 16

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 105.1 kg
15 Mar 16	105.1 kg	Not Applicable

Date Started: 22 Feb 16

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 104.3 kg
22 Feb 16	104.3 kg	Not Applicable

Date Started: 14 Jan 16

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 103.0 kg
29 Jan 16	99.8 kg	Reasonably Well
23 Jan 16	100.0 kg	Reasonably Well
22 Jan 16	100.7 kg	Reasonably Well
19 Jan 16	100.9 kg	Reasonably Well
18 Jan 16	101.4 kg	Reasonably Well
17 Jan 16	101.4 kg	Reasonably Well
16 Jan 16	102.1 kg	Reasonably Well
15 Jan 16	102.3 kg	Reasonably Well
14 Jan 16	103.0 kg	Not Applicable

Date Started: 14 Sep 15

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 101.6 kg
13 Jan 16	103.0 kg	Reasonably Well
12 Jan 16	102.7 kg	Reasonably Well
11 Jan 16	103.4 kg	Reasonably Well
09 Jan 16	104.8 kg	Reasonably Well
28 Dec 15	108.0 kg	Reasonably Well
15 Nov 15	102.1 kg	Reasonably Well
09 Nov 15	104.8 kg	Reasonably Well
06 Nov 15	103.9 kg	Reasonably Well
19 Oct 15	102.7 kg	Reasonably Well
17 Oct 15	102.5 kg	Reasonably Well
12 Oct 15	101.2 kg	Reasonably Well
08 Oct 15	101.8 kg	Reasonably Well
14 Sep 15	101.6 kg	Not Applicable