bodders's Journal, 13 Mar 22


View Diet Calendar, 13 March 2022:
1897 kcal Fat: 69.47g | Prot: 60.98g | Carbs: 248.48g.   Breakfast: Linda McCartney Red Onion & Rosemary Sausages , Plant Menu Red Onion & Rosemary Sausages , Bramwells Tomato Ketchup, Lidl Wholemeal Seeded Farmhouse. Lunch: Baked Sweetpotato (Peel Eaten), Spinach, Bisto Vegetable Gravy Granules, Carrots, Tesco Roasting Parsnips, Potato, Portabella Mushrooms . Snacks/Other: Tesco Lemon Sorbet, Jordans Crunchy Oat Granola, Aldi Viennese Fingers, Aldi Milk Chocolate Digestives, Tea with Milk. more...
2271 kcal Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

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