kingkeld's Journal, 24 Apr 11

I figured it was time for a new progress photo. I am pretty damn proud of this one. :)

---

1887 kcal

Fat: 106.50g | Prot: 99.09g | Carbs: 151.57g.   Breakfast: ketchup, Egg, Shrimp Fried Rice. Dinner: Peas and Carrots (Frozen), Beef or Meat Gravy, White Potatoes (Flesh and Skin), Nakkekam med svær. Snacks/Other: Vegetable Oil, kakaois, oil, egg, Sliced Ham (Extra Lean), French or Vienna Bread (Includes Sourdough). more...

3580 kcal

Exercise: Sleeping - 8 hours, Sitting - 15 hours, Standing - 1 hour. more...