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My daughter got a congressional nomination for the Air Force Academy !✈️ 1 step left! We were invited to a reception in Wilmington which happens to be minutes from the beach. Lunch at the marina. Such a great way to spend the afternoon!
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1866 kcal
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Fat: 56.29g | Prot: 178.49g | Carbs: 160.31g.
Breakfast: Jams, Preserves, Marmalades (Low Sugar), 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal, All Whites 100% Liquid Egg Whites, Happy Farms Sharp Cheddar Cheese Slices. Lunch: Red Sweet Pepper, Ken's Steak House Lite Balsamic Vinaigrette Dressing, City Barbeque Smoked Turkey Breast, Chobani 0% Plain Greek Yogurt (8 oz), Kraft 2% Milk American Cheese Singles, Barilla Gluten Free Penne, Kraft Finely Shredded Mild Cheddar Cheese, City Barbeque Original Sauce. Dinner: Godshall's Uncured Turkey Bacon, Calavo Avocado, Blue Cheese , Cucumber (with Peel) , Chobani 0% Plain Greek Yogurt (8 oz), Egg, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Great Value Lactose Free Fat Free Milk, General Mills Dunkaroos Cereal, Dole Crushed Pineapple in 100% Pineapple Juice, Friendly Farms 1% Cottage Cheese. more...
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1 to 20 of 23
 Comments
you are both so beautiful I hope you enjoy your time on the beach so proud of your daughter enjoy
07 Mar 22 by member: ridemariel
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07 Mar 22 by member: Shake Those Pounds
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congrats beautiful picture 📸
07 Mar 22 by member: tr3vi28
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Congratulations, you are both beautiful
07 Mar 22 by member: Estell73
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congratulations 👏👏👏
What a great honor and you guys look great!!
07 Mar 22 by member: Diana 1234
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07 Mar 22 by member: -MorticiaAddams
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Fantastic News, great picture. It sounds like your daughter has really made an exceptional effort to excel. parents played a part in guidance, encouragement, and help to open the right doors.
07 Mar 22 by member: Mrkwh4
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Awesome, congrats
My stepson just finished boot camp and is working in Colorado for the Air Force 😊
07 Mar 22 by member: bigbtn
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How wonderful. What an accomplishment
07 Mar 22 by member: liv001
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looks like Florence. BTW all if carbs are bad then how did Jared lose all that weight on subway sandwiches
07 Mar 22 by member: misled2
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07 Mar 22 by member: John10251
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Yes NC Tim. And she just got a call that she was accepted to the Coastguard Academy! AF is still top pick, but helps with the anxiety.
07 Mar 22 by member: Shake Those Pounds
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So happy for you and your daughter!
07 Mar 22 by member: SLYONE 22
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Fabulous!! Though as a Canadian I’m not even sure what it means but it sounds big and something great!!! So I celebrate with you. As a mom myself, I know the joy it is when our kids excel. Congrats to you too momma, I’m sure you’ve played some part. 💖💖
07 Mar 22 by member: wifey9707
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I'm going to make a very rare plug here. get her a copy of "Aim High: Chart Your Course and Find Success" by Deborah Lee James. She's the former 26th Secretary of the Air Force and an exceptional human being as well as a great mentor to young women.
07 Mar 22 by member: Katsolo
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my bad, 23rd, not 26th. will learn to type one of these days.
07 Mar 22 by member: Katsolo
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Wow! Congratulations to your daughter!
07 Mar 22 by member: StormsGirl
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07 Mar 22 by member: 3dkids2
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07 Mar 22 by member: cherylemtman
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