Perma-Abs Day 255 Waist = 36 5/8"
Target Waist = 32" - 34" Target Scale = 193# +/- 4#
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88.9 kg
Lost so far: 2.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 118.73g | Prot: 126.53g | Carbs: 48.97g.
Dinner: Bonchon Soy Garlic Wing, Bonchon Coleslaw, Bonchon Seasoned Fries, Bonchon Medium Spicy Wings. Snacks/Other: Cinnamon, Sorrento Whole Milk Ricotta Cheese, Kroger Fat Free Cottage Cheese. more...
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Losing 5.1 kg a Week
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jimmiepop's Weight History
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