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View Diet Calendar, 28 February 2022:
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807 kcal
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Fat: 31.64g | Prot: 78.89g | Carbs: 49.82g.
Breakfast: Tesco Natural Yogurt, Egg Omelette. Lunch: Lettuce Salad with Assorted Vegetables, Sainsbury's Brown Rice, Chicken Breast (Skin Not Eaten). Dinner: Smoked Salmon. Snacks/Other: Options Belgian Choc Hot Chocolate, Alpro Unsweetened Almond Milk, Lettuce Salad with Assorted Vegetables, Meat, Gala Apples. more...
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2059 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 27 minutes, Apple Health - 23 hours and 33 minutes. more...
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 Comments
28 Feb 22 by member: Chestnut63
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My chestnut ♥️♥️ I really think u are a lovely chap that deserves to be loved that deserves to be happy
28 Feb 22 by member: Nadia Awni
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Nadia Awni's Weight History
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