bodders's Journal, 20 Feb 22


View Diet Calendar, 20 February 2022:
1328 kcal Fat: 56.34g | Prot: 32.46g | Carbs: 175.44g.   Breakfast: Aldi Unsweetened Soya Milk, Tesco Blueberries, Mornflake Organic Oats. Lunch: Tesco New Potatoes, Parsnips , Portabella Mushrooms , Spinach, Bisto Vegetable Gravy Granules, Onions, Carrots, Cooked Swede. Dinner: Asda Plant Based Harissa, Chickpea & Grain Salad. Snacks/Other: Chocolate, Aldi Stackers, Tea with Milk. more...
1716 kcal Exercise: Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

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