View Diet Calendar, 20 February 2022:
|
1013 kcal
|
Fat: 41.20g | Prot: 69.47g | Carbs: 87.05g.
Breakfast: Parsley , Cucumber (with Peel) , Oranges , Lurpak Lightly Salted Spreadable Butter, Egg Omelette or Scrambled Egg with Cheese, Gouda or Edam Cheese. Lunch: Lamb Chop (Lean Only Eaten), Lettuce Salad with Assorted Vegetables, White Rice. Dinner: Sainsbury's Red Onions, Tesco Wafer Thin Roast Beef, New York Bagel Sesame Bagel. more...
|
|
Comments
Well65.2 kgs this morning due to hormonal changes 😊😊 might be a ghost drop 😊 will see
20 Feb 22 by member: Nadia Awni
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadia Awni's Weight History
|