bodders's Journal, 13 Feb 22


View Diet Calendar, 13 February 2022:
1552 kcal Fat: 50.94g | Prot: 50.70g | Carbs: 218.45g.   Breakfast: Aldi Super Seeded Loaf, Aldi Baked Beans, Tesco Baby Button Mushrooms, Yutaka Organic Miso Paste, Linda McCartney Vegetarian Sausages. Lunch: Bisto Vegetable Gravy Granules, Portabella Mushrooms, Onions, Parsnips, Carrots, Spinach , Tesco Miniature Potatoes. Snacks/Other: Aldi Milk Chocolate Digestives, McVitie's Penguin (20g), Aldi Bourbon Cream Biscuits, Tea with Milk. more...
2055 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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