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Coffee time ….. how I yearn for a cup with good company and beautiful minds …. 😊
View Diet Calendar, 10 February 2022:
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963 kcal
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Fat: 33.30g | Prot: 65.72g | Carbs: 95.11g.
Breakfast: Warburtons Wholemeal Bread (Large), Freshly Squeezed Orange Juice, Egg Omelette or Scrambled Egg with Cheese. Lunch: Beetroot Juice, Flour Tortillas , Sainsbury's Lamb Shish Kebabs. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Tesco Golden Delicious Apple, Ayran, Americano Coffee. more...
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Nadia Awni's Weight History
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