Nadia Awni's Journal, 27 Jan 22


View Diet Calendar, 27 January 2022:
753 kcal Fat: 29.43g | Prot: 56.66g | Carbs: 60.91g.   Breakfast: Rocket, Cheddar Cheese , Egg Omelette , Sainsbury's Medium Wholemeal Bread. Lunch: Lettuce Salad with Assorted Vegetables, White Rice, Chicken Breast (Skin Not Eaten), Soupreme Minted Lamb & Vegetable Soup. Snacks/Other: Lindt 85% Dark Chocolate, Turkish Coffee. more...
2034 kcal Exercise: Walking (brisk) - 6.5/kph - 14 minutes, Apple Health - 23 hours and 46 minutes. more...

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Comments 
Sugar free of course 😊 dark chocolate 
27 Jan 22 by member: Nadia Awni
That coffee though 😍 
27 Jan 22 by member: bryony_pudding
Hello beautiful i hope you are very well today 
27 Jan 22 by member: Chestnut63

     
 

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