Weigh In record (no journal entry) for 25 January 2022
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94.1 kg
Lost so far: 5.7 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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474 kcal
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Fat: 27.96g | Prot: 17.72g | Carbs: 31.33g.
Breakfast: Douwe Egberts Coffee, Kerrygold Pure Irish Butter, Hovis Tasty Wholemeal Medium Bread, Fried Egg. more...
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Losing 0.7 kg a Week
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Comments
25 Jan 22 by member: Chestnut63
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Great drop … well done you 👍
25 Jan 22 by member: gary20
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Jade that's really well done, you should be proud of yourself like we are, well done
26 Jan 22 by member: badbackbilly
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Jadecarpet's Weight History
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