Nadia Awni's Journal, 24 Jan 22


View Diet Calendar, 24 January 2022:
1030 kcal Fat: 43.83g | Prot: 62.30g | Carbs: 95.03g.   Breakfast: Labneh, Sainsbury's Medium Wholemeal Bread, Rocket, Feta Cheese , Egg Omelette . Lunch: Vegetarian Vegetable Soup (Prepared with Water), Baresa Grilled Aubergines in Sunflower Oil, Lettuce Salad with Assorted Vegetables, White Rice, Lidl Sea Bass Fillets. Dinner: Sainsbury's Medium Wholemeal Bread, Cheddar Cheese . Snacks/Other: Lindt 85% Dark Chocolate, Pears . more...
1808 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
hope your well and family too ... what soup is it. looks yummy.  
24 Jan 22 by member: mariodimaggio38
We are fine thank u for asking warm & well looked after here at the Hotel soup was lovely & light keeps me warm 😊♥️♥️ 
24 Jan 22 by member: Nadia Awni

     
 

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