bodders's Journal, 17 Jan 22

A bit of a change, soya yogurt with mixed seeds and blueberries 🫐

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1911 kcal

Fat: 79.82g | Prot: 58.41g | Carbs: 228.93g.   Breakfast: Asda Free From Plain Soya Yogurt, Tesco Blueberries, Waitrose Love Life Mixed Seeds. Lunch: Asda Free From Plain Soya Yogurt, Tesco New Potatoes, Aldi Passata. Dinner: Morrisons Mixed Beans, Tesco Red Pepper, Brown Rice (Long-Grain, Cooked), Tesco Value Chopped Tomatoes, Spinach, Sainsbury's Basics Red Kidney Beans . Snacks/Other: Tesco Easy Peeler Satsuma, Chicken Thigh (Skin Not Eaten), Lindt Lindor Salted Caramel, Lindt Double Milk Chocolate Bar, Lindt Dark Chocolate with Sea Salt, Lindt Hazelnut Dark Chocolate, Lindt 70% Dark Chocolate, Aldi Viennese Fingers, Aldi Milk Chocolate Digestives, Tea with Milk. more...