bodders's Journal, 09 Jan 22

Used oil spray for my roasties today and they were delish 😋

View Diet Calendar, 09 January 2022:
2060 kcal Fat: 81.71g | Prot: 46.22g | Carbs: 282.85g.   Breakfast: Yutaka Organic Miso Paste, Tesco Baby Button Mushrooms, Aldi Super Seeded Loaf, Aldi Baked Beans. Lunch: Tesco Red Split Lentils, Cooked Kale (from Fresh), Onions, Carrots, Tesco Red Pepper. Dinner: Maple Syrup , Roasted Potato, Bisto Vegetable Gravy Granules, Tesco Roasting Parsnips, Sprouts, Carrots . Snacks/Other: Lindt 70% Dark Chocolate, Gala Apples, Waitrose Vegan Cheese, Aldi Milk Chocolate Digestives, Aldi Bourbon Cream Biscuits, Oreo Cookie, Tea with Milk. more...
1932 kcal Exercise: Walking (brisk) - 6.5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

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