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Hi everyone ...,
I finally am over my food addiction .... none of the fasting works for me hypoglycaemia kicks in & end up feeling awful so three meals counting calories is the only way
View Diet Calendar, 06 January 2022:
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750 kcal
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Fat: 18.53g | Prot: 93.47g | Carbs: 48.85g.
Breakfast: Finn Crisp Original Thin Sourdough Rye Crispbread, Chicken Breast Meat . Lunch: Spinach (Chopped or Leaf, Frozen) , Chicken Breast, Marks & Spencer Lentils & Wild Rice. Dinner: Meatless Pasta with Tomato Sauce, Beef Steak (Lean Only Eaten). more...
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