Nadia Awni's Journal, 30 Dec 21

Hi everyone hope ur keeping well I've been very busy my sister has been unwell but despite everything being with extended family memories with loved ones is cherished forever missing my other half in wait.... my happiness would have been complete ..... miss everyone here 😊♥️😊

View Diet Calendar, 30 December 2021:
834 kcal Fat: 46.70g | Prot: 50.70g | Carbs: 50.74g.   Breakfast: Green Peppers , Cucumber (with Peel) , Cherry Tomatoes, Egg Omelette , Mozzarella Cheese (Whole Milk) . Lunch: Rowan Hill Wholemeal Pitta Bread, Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade) . Snacks/Other: Ayran. more...
2004 kcal Exercise: Apple Health - 24 hours. more...

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