Weigh In record (no journal entry) for 19 September 2014
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136.6 kg
Lost so far: 12.2 kg.
Still to go: 61.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2014:
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657 kcal
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Fat: 12.89g | Prot: 46.84g | Carbs: 82.39g.
Breakfast: Kingsmill White Bread, Tesco Butter Me Up Light, Tesco Skimmed Milk, Tea with Skimmed Milk. Lunch: Tea with Skimmed Milk, Tesco Light Choices Cumberland Pork Sausages, Chicken Breast (Oven Roasted, Fat Free, Sliced), Kingsmill Medium Soft White, Tesco Butter Me Up Light, Tesco Coconut and Lime Squash 50% Fruit Juice Nas, Babybel Mini Light Cheese, Weight Watchers Berry Fruits Fromage Frais. more...
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Losing 5.6 kg a Week
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stellalouise's Weight History
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