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Lost 0.4 kg
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70.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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335 kcal
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Fat: 10.49g | Prot: 11.99g | Carbs: 48.11g.
Breakfast: Cheese on Toast, Sugar, Tea with Milk. Lunch: Sugar, Tea with Milk. more...
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Losing 0.6 kg a Week
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steve....'s Weight History
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