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Yassss all in time for a break in Malta!
View Diet Calendar, 17 September 2014:
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1000 kcal
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Fat: 10.95g | Prot: 54.18g | Carbs: 168.55g.
Breakfast: Kellogg's Nutri-Grain Strawberry, Brown Sugar, Ready brek Porridge. Lunch: John West Tuna Chunks in Spring Water (65g), Uncle Ben's Express Long Grain Rice, Plums. Dinner: Muller Light Vanilla Yogurt, Kellogg's Nutri-Grain Strawberry. more...
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1732 kcal
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Exercise:
Standing - 30 minutes, Walking (moderate) - 5/kph - 45 minutes, Desk Work - 4 hours, Sitting - 2 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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prismicallyPrejudiced's Weight History
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