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It's time for some progress pictures. For comparison, let me start with a "Before" picture: And here, Ladies and Gentle men, is me - 40 kgs (88 lbs) lighter! I have accomplished this in LESS THAN SIX MONTHS! I am so amazed that I have lost all this weight. I still can't believe it! I want to say thanks to all my friends in "real life", on Facebook and here on FatSecret for helping me getting this far. I know you will be with me for the rest of this journey also. Life is good!
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2085 kcal
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Fat: 85.36g | Prot: 117.77g | Carbs: 231.09g.
Lunch: Turkey Breast Meat, Fried Rice, Frikadelle, Egg Omelet or Scrambled Egg with Cheese. Dinner: cooked white rice, Carne Guisada. Snacks/Other: chocolate chips, kakaois, tomato sauce, whole wheat pasta cooked, popcorn oil. more...
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3748 kcal
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Exercise:
Shopping - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Sitting - 14 hours and 40 minutes, Standing - 30 minutes. more...
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 Comments
Congratulatons! You look like a different person!
02 Apr 11 by member: mleckwold
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You are amazing!! Keep up the great work!!
02 Apr 11 by member: Hybrig
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02 Apr 11 by member: Animal Hero
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Congrats! You look 10 years younger in the new pics...hope my weight loss has that side effect:-)!
02 Apr 11 by member: dolldede1
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Congratulations!!! That's awesome you have done so well, GOOD JOB!!!!!
12 Apr 11 by member: RikuHearts
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kingkeld's Weight History
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