bodders's Journal, 13 Dec 21

I’ll be amazed if I can lose any weight in the next week but let’s see if I can buck my current trend.

I have my next 2 or 3 days food made just need to make sure I snack on fruit not crisps, chocolate and biscuits.

Let’s make room for Christmas 🎄

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2082 kcal

Fat: 84.89g | Prot: 47.87g | Carbs: 282.92g.   Breakfast: Asda Pumpkin Seeds, Aldi Unsweetened Soya Milk, Dried Apricot, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats. Lunch: Blue Dragon Coconut Milk Light, Baked Sweetpotato (Peel Not Eaten), Tesco Chickpeas in Water, Cooked Kale (from Fresh). Dinner: Tesco Chickpeas in Water, Aldi Chopped Tomatoes, Aubergine, Savoy Cabbage, Brown Rice. Snacks/Other: Aldi Milk Chocolate Digestives, Flapjack, Tea with Milk. more...