Nadia Awni's Journal, 05 Dec 21

Dinner 258 Cal

View Diet Calendar, 05 December 2021:
1020 kcal Fat: 32.08g | Prot: 88.11g | Carbs: 97.19g.   Breakfast: Coffee (Instant Powder) , Banana, Total Greek Yoghurt, Oat Cereal. Lunch: Twinings Green Tea with Lemon, Sabra Houmous, Lettuce Salad with Assorted Vegetables, Boiled Potato, Tesco Finest Sirloin Steak. Dinner: Finn Crisp Original Thin Sourdough Rye Crispbread, Pepsi Diet Pepsi , Hard-Boiled Egg , Corn Crackers, Tesco Pastrami (10g). Snacks/Other: Options Belgian Choc Hot Chocolate, Tesco Pastrami (10g). more...
2125 kcal Exercise: Apple Health - 24 hours. more...

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