|
View Diet Calendar, 02 December 2021:
|
2443 kcal
|
Fat: 46.16g | Prot: 98.29g | Carbs: 391.63g.
Breakfast: Bananas , Sainsbury's Scottish Porridge Oats. Lunch: Tomatoes, Sliced Ham, Ryvita Fruit Crunch Crispbread. Dinner: Sainsbury's Wholegrain Rice & 5 Grains, Asda Chicken Curry with Rice. Snacks/Other: McCain Original Oven Chips, Tesco Everyday Value Seafood Sticks. more...
|
|
3957 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 23 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thomas rutherford's Weight History
|