Nadia Awni's Journal, 01 Dec 21

That's all till meal time dinner time .... starving

View Diet Calendar, 01 December 2021:
770 kcal Fat: 30.08g | Prot: 38.68g | Carbs: 82.17g.   Dinner: Sponge Cake , Cheese-Filled Pastry, Chicken Wing Meat and Skin , Waitrose Basmati Rice, Tomato Sauce , Onions , Haricot Beans (Mature Seeds, Sprouted) , Beef Stock (Home Prepared) , Vegetable Oil, Lamb Loin Chop (Lean and Fat Eaten). Snacks/Other: Tesco Pastrami (10g), Finn Crisp Original Thin Sourdough Rye Crispbread, Alpro Peach Yoghurt. more...
2076 kcal Exercise: Apple Health - 24 hours. more...

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Nadia Awni's Weight History


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