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Okay so I’m August I weighed myself and told everyone on here that I’d lose a stone by my birthday (that’s now tomorrow). I’ve weighed myself this morning and I’ve lost 3lbs 🙈
Anyway I’ve not been very disciplined and let’s be honest it’s not going to get any better between now and the new year. All I need to do is try to not go too far off the rails.
View Diet Calendar, 22 November 2021:
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1659 kcal
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Fat: 63.01g | Prot: 39.07g | Carbs: 233.35g.
Breakfast: Aldi Unsweetened Soya Milk, Dried Cranberries, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats, Waitrose Love Life Mixed Seeds. Lunch: Cooked Kale (from Fresh), Baked Sweetpotato (Peel Not Eaten), Tesco Chickpeas in Water. Dinner: Green Peas (Frozen), Brown Rice (Long-Grain, Cooked), Broccoli, Green String Beans. Snacks/Other: Chocolate Puddings , Walkers Salt & Vinegar Crisps (25g), Hill Biscuits Fruit Shorties, Tea with Milk. more...
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 Comments
22 Nov 21 by member: mincepiemuncher
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You’ve lost though!….you might have meant your NEXT birthday!! Deadlines and projected losses are wishful thinking. If I didnt work I’m sure I’d be my goal weight. I have too much to think about - me myself I comes last in my to do list.
22 Nov 21 by member: mincepiemuncher
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All very true, thank you (and here’s to the next birthday 🤣)
23 Nov 21 by member: bodders
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Happy Birthday & try not to be so hard on yourself ..... all we can do is try our best & you have .... am sure u will reach your goal it doesn't have to be on your birthday dearest many days on the calendar ....😊
28 Nov 21 by member: Nadia Awni
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