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Today has been a bit tough to so say the least .... Hungry beyond words but sticking with it .... my legs hurt so can't go for a walk cold weather makes it harder think the metal bar gets heavier during winter the leg gets heavier harder to lift ...... but am blessed because I still can move stand on my feet I will try to move around inside the house .... did most of the Christmas shopping online I like to start early with wrapping will put up the tree once I have some help so it's been a productive day ...
View Diet Calendar, 22 November 2021:
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685 kcal
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Fat: 14.02g | Prot: 44.13g | Carbs: 98.12g.
Breakfast: Finn Crisp Original Rye Crispbread, Smoked Light or Dark Turkey Meat. Dinner: Sponge Cake , Cooked Mushrooms, Lettuce Salad with Assorted Vegetables, Asda Basmati White Rice, Tesco Finest Sirloin Steak. Snacks/Other: Ashoka Mango Pickle Mild, Cherry Tomatoes, Wholemeal Bread. more...
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