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View Diet Calendar, 24 October 2021:
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1076 kcal
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Fat: 56.45g | Prot: 72.72g | Carbs: 233.62g.
Breakfast: Warburtons Medium Sliced White Bread, Clover Clover Spread, Marmite Marmite, Tea with Milk and Sugar. Dinner: Butterkist Sweet Microwave Popcorn, Mustard, Ketchup , Hunters Hotdogs, Hamburger or Hotdog Rolls (Reduced Calorie) , Goodfella's Takeaway Fully Loaded Pepperoni Pizza, Cosmo's Margherita. Snacks/Other: Coca-Cola Coca-Cola Zero (Can), Walkers Lime & Coriander Chutney Poppadoms. more...
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1775 kcal
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Exercise:
Hanging Laundry - 15 minutes, Sitting - 5 hours, Housework - 2 hours, Washing Dishes - 30 minutes, Walking (slow) - 3/kph - 1 hour and 23 minutes, Sleeping - 8 hours, Resting - 6 hours and 52 minutes. more...
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