bodders's Journal, 14 Oct 21

A bit of a change today, blueberry yogurt with extra blueberries, flaxseed and pumpkin seeds 🫐🫐

View Diet Calendar, 14 October 2021:
1967 kcal Fat: 71.28g | Prot: 67.90g | Carbs: 211.64g.   Breakfast: Linwoods Milled Organic Flaxseed, Tesco Blueberries, Asda Pumpkin Seeds, Acti Leaf Soya Pot Blueberry. Lunch: Basmati Rice (Cooked), Hungry Horse Chips, Vegetarian Chilli (with Meat Substitute). Dinner: Violife Original Flavour Slices, Harvester Fries , Hamburger or Hotdog Rolls , Beyond Meat Beyond Burger. Snacks/Other: White Table Wine, Tea with Milk. more...

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