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View Diet Calendar, 11 October 2021:
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2309 kcal
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Fat: 78.45g | Prot: 66.16g | Carbs: 325.26g.
Breakfast: Maple Syrup, Dried Cranberries, Aldi Unsweetened Soya Milk, Aldi Wholenut Crunchy Peanut Butter, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats. Lunch: Aldi Panini Roll, Imitation Cheddar Cheese , Aldi Baked Beans. Dinner: Brown Rice (Long-Grain, Cooked), Asda Stir Fry Vegetables. Snacks/Other: Aldi Hummus Bites, Tea with Milk, Aldi Lentil Bites. more...
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1781 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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