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Sunday roast 😋😋 Finished my assignments just in time 😁
View Diet Calendar, 03 October 2021:
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1824 kcal
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Fat: 69.47g | Prot: 57.19g | Carbs: 239.29g.
Breakfast: Flora Dairy Free Spread, Warburtons Seeded Batch (Large). Lunch: Sainsbury's Green Lentils in Water, Bisto Vegetable Gravy Granules, Roasted Potato, Carrots, Sweet Potato (without Skin, Cooked, Boiled) . Dinner: Cashew Chicken, Brown Rice (Long-Grain, Cooked). Snacks/Other: Oreo Cookie, Aldi Bourbon Cream Biscuits, Monster Munch Pickled Onion Crisps (35g), Tea with Milk. more...
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2302 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 11 minutes, Running - 10/kph - 28 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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