Weigh In record (no journal entry) for 20 July 2014
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66.9 kg
Lost so far: 11.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 76.20g | Prot: 41.10g | Carbs: 140.70g.
Breakfast: Wetherspoon Vegetarian Breakfast. Snacks/Other: Snack a Jacks Chocolate Chip, McDonald's Mocha Iced Frappe (Medium). more...
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Losing 1.6 kg a Week
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Maxine smith's Weight History
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