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View Diet Calendar, 12 September 2021:
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1892 kcal
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Fat: 66.10g | Prot: 46.19g | Carbs: 278.34g.
Breakfast: Harvest Morn Milled Linseed with Sesame, Blueberries & Raspberries, Aldi Unsweetened Soya Milk, Tesco Blueberries, Linwoods Milled Organic Flaxseed, Waitrose Love Life Mixed Seeds, Mornflake Organic Oats. Lunch: Asda Stir Fry Vegetables, Noodles, Blue Dragon Thai Sweet Chilli Dipping Sauce. Dinner: Bisto Vegetable Gravy Granules, Carrots , Roasted Potato, Butternut Winter Squash (with Salt, Cooked, Baked) . Snacks/Other: Aldi Milk Chocolate Digestives, Hummus, The Foodie Market Chia & Oat Crispbreads, Melon, Aldi Bourbon Cream Biscuits, Tea with Milk. more...
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2664 kcal
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Exercise:
Running - 10/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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