Shake Those Pounds's Journal, 02 Sep 21

A breakfast fav!

View Diet Calendar, 02 September 2021:
1484 kcal Fat: 81.61g | Prot: 96.26g | Carbs: 94.46g.   Breakfast: Del Monte Avocado, Shadybrook Farms Ground Turkey 93/7, All Whites 100% Liquid Egg Whites, On The Border Tortilla Chips, Egg, All Whites 100% Liquid Egg Whites. Lunch: Chicken Broth (Home Recipe), Freshire Farms Baby Cut Carrots, Chicken Thigh. Dinner: Del Monte Avocado, Chobani 0% Plain Greek Yogurt (8 oz), On The Border Tortilla Chips, Kraft Finely Shredded Mild Cheddar Cheese, Shadybrook Farms Ground Turkey 93/7. Snacks/Other: Frito-Lay Classic Potato Chips, Great Value Mountain Trail Mix. more...
253 kcal Exercise: Weight Training (moderate) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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