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I must frame myself. I can't keep ignoring the problem of not losing weight. I need to put more effort in. And even when I do lose an amount of pounds I need to KEEP GOING AND NOT STOP DOING IT!!!
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113.9 kg
Lost so far: 0 kg.
Still to go: 53.1 kg.
Diet followed: Not Applicable.
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1423 kcal
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Fat: 61.03g | Prot: 47.23g | Carbs: 165.79g.
Breakfast: Nestle Shredded Wheat, Asda Skimmed Milk, Silver Spoon Granulated Sugar. Lunch: Kingsmill Oatilicious Bread, Asda Chosen By You Creamy Chicken Soup. Snacks/Other: Nestle Milky Bar Giant Buttons, Seabrook Salt & Vinegar Crisps, Tetley Tea with Semi-Skimmed Milk, Asda Green Seedless Grapes. more...
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