blackfaery's Journal, 07 Jul 14

Weigh In record (no journal entry) for 07 July 2014
113.9 kg Lost so far: 0 kg.    Still to go: 53.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 July 2014:
1423 kcal Fat: 61.03g | Prot: 47.23g | Carbs: 165.79g.   Breakfast: Nestle Shredded Wheat, Asda Skimmed Milk, Silver Spoon Granulated Sugar. Lunch: Kingsmill Oatilicious Bread, Asda Chosen By You Creamy Chicken Soup. Snacks/Other: Nestle Milky Bar Giant Buttons, Seabrook Salt & Vinegar Crisps, Tetley Tea with Semi-Skimmed Milk, Asda Green Seedless Grapes. more...

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