Pre-workout Churros cereal and Light and Fit vanilla Greek yogurt.
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2512 kcal
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Fat: 92.00g | Prot: 179.76g | Carbs: 269.81g.
Breakfast: Premier Nutrition High Protein Shake - Cinnamon Roll, Dunkin' Donuts Glazed Donut, American Dream Nut Butter Chipwrecked, Sugared or Glazed Doughnuts , Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Post Churros Cereal. Lunch: Quest Cookies & Cream Protein Bar, Cheesecake Factory at home original ice cream, Dunkin' Donuts Glazed Donut, Michigan Apples Gala Apples, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Fage Total 2% Greek Yogurt (170g). Dinner: Pure Protein Crunch-Peanut Butter, Dannon Light & Fit Greek Yogurt - Vanilla (170g). more...
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Comments
48 carbs 42 protein and 3 fats. Should be a good split. Now to chug some wawawewaaa
31 Jul 21 by member: -Diablo
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I'll will, thanks, Mermee!
31 Jul 21 by member: -Diablo
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