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Just wanted to say that I am so SO thankful for losing my sugar cravings. Strangely, when I started my weight loss journey, they simply disappeared! I have not felt them ever since I started losing weight, and I do not miss all the candy and chocolate I used to eat. And I used to eat A LOT!
Now, and for months, I have had absolutely no sugar cravings. I make sure that I do not eat candy, chocolate etc, because I do not want them to come back. Ever.
I like my new lifestyle. I like my new eating habits. And even more important, I like my new look - A man in his 40's look way better in pant sizes starting with a 3 than pant sizes starting with a 5.
Life is indded good!
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1838 kcal
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Fat: 58.42g | Prot: 126.50g | Carbs: 199.28g.
Breakfast: swiss cheese, Egg, Sliced Ham (Extra Lean), Rye Bread. Lunch: Chicken Breast (Skin Not Eaten), Chicken Vegetable Soup (Low Sodium), Frikadelle. Dinner: tuna, pita bread, Rye Bread. Snacks/Other: carrots. more...
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4504 kcal
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Exercise:
Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 25 minutes, Desk Work - 7 hours and 30 minutes, Sitting - 3 hours and 5 minutes, Standing - 1 hour, Music playing - 3 hours. more...
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