Date Started: 10 Jan 12

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 77.3 kg
22 May 24	72.3 kg	Reasonably Well
20 May 24	72.8 kg	Reasonably Well
02 May 24	73.0 kg	Reasonably Well
29 Apr 24	73.3 kg	Reasonably Well
22 Apr 24	73.4 kg	Reasonably Well
19 Apr 24	74.2 kg	Reasonably Well
15 Apr 24	74.8 kg	Reasonably Well
08 Apr 24	75.3 kg	Reasonably Well
07 Aug 23	74.6 kg	Reasonably Well
26 Jul 23	75.3 kg	Reasonably Well
16 Jul 23	75.8 kg	Reasonably Well
08 Jul 23	75.7 kg	Reasonably Well
03 Jul 23	77.3 kg	Reasonably Well
02 Feb 23	77.6 kg	Reasonably Well
29 Oct 21	68.8 kg	Reasonably Well
16 Oct 21	68.8 kg	Reasonably Well
11 Oct 21	70.2 kg	Reasonably Well
05 Oct 21	70.2 kg	Reasonably Well
29 Sep 21	69.3 kg	Reasonably Well
24 Sep 21	69.4 kg	Reasonably Well
22 Sep 21	69.9 kg	Reasonably Well
20 Sep 21	70.1 kg	Reasonably Well
16 Sep 21	70.3 kg	Reasonably Well
13 Sep 21	72.0 kg	Reasonably Well
09 Sep 21	71.1 kg	Reasonably Well
07 Sep 21	71.8 kg	Reasonably Well
04 Sep 21	71.2 kg	Reasonably Well
30 Aug 21	71.7 kg	Reasonably Well
23 Aug 21	72.3 kg	Reasonably Well
14 Aug 21	73.0 kg	Reasonably Well
20 May 21	72.9 kg	Reasonably Well
06 Jan 21	74.9 kg	Reasonably Well
18 Oct 20	75.0 kg	Reasonably Well
12 Oct 20	75.5 kg	Reasonably Well
08 Oct 18	71.6 kg	Reasonably Well
01 Oct 18	73.5 kg	Reasonably Well
18 Sep 18	72.9 kg	Reasonably Well
07 Sep 18	73.4 kg	Reasonably Well
01 Sep 17	71.2 kg	Reasonably Well
18 Aug 17	71.1 kg	Reasonably Well
17 Aug 17	71.2 kg	Reasonably Well
16 Aug 17	71.9 kg	Reasonably Well
15 Jun 17	69.7 kg	Reasonably Well
08 Jun 17	70.5 kg	Reasonably Well
13 May 17	69.3 kg	Reasonably Well
03 May 17	69.9 kg	Reasonably Well
18 Apr 17	70.1 kg	Reasonably Well
11 Apr 17	71.2 kg	Reasonably Well
06 Apr 17	71.3 kg	Reasonably Well
02 Apr 17	72.0 kg	Reasonably Well
30 Mar 17	71.6 kg	Reasonably Well
26 Mar 17	72.1 kg	Reasonably Well
24 Mar 17	72.8 kg	Reasonably Well
10 Feb 17	70.7 kg	Reasonably Well
09 Feb 17	71.4 kg	Reasonably Well
07 Feb 17	71.7 kg	Poorly
29 Nov 16	69.7 kg	Reasonably Well
28 Nov 16	70.2 kg	Reasonably Well
15 Nov 16	68.6 kg	Reasonably Well
12 Nov 16	69.1 kg	Reasonably Well
11 Nov 16	69.9 kg	Reasonably Well
05 Nov 16	69.2 kg	Reasonably Well
29 Oct 16	69.7 kg	Reasonably Well
28 Oct 16	70.6 kg	Reasonably Well
07 Sep 16	70.8 kg	Reasonably Well
18 Aug 16	68.9 kg	Reasonably Well
26 Jul 16	69.0 kg	Reasonably Well
23 Jul 16	69.3 kg	Reasonably Well
16 Jul 16	69.8 kg	Reasonably Well
11 Jul 16	70.1 kg	Reasonably Well
06 Jul 16	70.4 kg	Reasonably Well
27 Jun 16	70.6 kg	Reasonably Well
26 Jun 16	71.1 kg	Reasonably Well
24 Jun 16	71.4 kg	Reasonably Well
21 Jun 16	71.9 kg	Reasonably Well
17 Jun 16	72.5 kg	Reasonably Well
15 Jun 16	73.2 kg	Reasonably Well
12 Jun 16	73.3 kg	Reasonably Well
31 May 16	74.3 kg	Reasonably Well
28 May 16	74.8 kg	Reasonably Well
27 May 16	75.6 kg	Reasonably Well
26 May 16	76.3 kg	Reasonably Well
20 Apr 16	74.6 kg	Poorly
30 Dec 15	73.8 kg	Poorly
25 Mar 15	72.0 kg	Reasonably Well
14 Jan 15	72.5 kg	Reasonably Well
30 Jul 14	72.8 kg	Reasonably Well
16 Jul 14	73.1 kg	Reasonably Well
26 Feb 14	73.9 kg	Reasonably Well
06 Nov 13	74.4 kg	Poorly
23 Oct 13	73.7 kg	Reasonably Well
15 Oct 13	73.9 kg	Reasonably Well
01 Oct 13	73.2 kg	Reasonably Well
25 Sep 13	74.5 kg	Poorly
18 Sep 13	73.8 kg	Reasonably Well
10 Sep 13	74.4 kg	Poorly
20 May 13	71.9 kg	Reasonably Well
22 Apr 13	71.5 kg	Reasonably Well
08 Apr 13	72.5 kg	Reasonably Well
25 Mar 13	72.6 kg	Poorly
28 Jul 12	71.9 kg	Reasonably Well
26 Jul 12	72.8 kg	Reasonably Well
28 Jun 12	73.3 kg	Reasonably Well
27 Jun 12	73.7 kg	Poorly
08 May 12	72.1 kg	Reasonably Well
01 May 12	72.3 kg	Reasonably Well
25 Apr 12	72.7 kg	Poorly
11 Apr 12	71.2 kg	Reasonably Well
11 Mar 12	71.5 kg	Reasonably Well
01 Mar 12	72.1 kg	Reasonably Well
20 Feb 12	73.7 kg	Reasonably Well
14 Feb 12	72.9 kg	Reasonably Well
17 Jan 12	73.0 kg	Reasonably Well
10 Jan 12	77.3 kg	Reasonably Well

Date Started: 09 Aug 11

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 73.9 kg
09 Aug 11	73.9 kg	Not Applicable

Date Started: 09 Apr 10

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 75.7 kg
18 May 10	72.6 kg	Reasonably Well
11 May 10	73.5 kg	Reasonably Well
04 May 10	73.0 kg	Reasonably Well
27 Apr 10	73.5 kg	Reasonably Well
20 Apr 10	73.9 kg	Reasonably Well
09 Apr 10	75.7 kg	Not Applicable